Anusha as a Speaker
Anusha is a thought leader on the science of mindfulness and meditation and speaks around the country on the benefits of these practices for general wellness, as well as for cancer risk reduction and survivorship. Anusha makes the science and practice of mindfulness and meditation accessible to all. She works closely with me on programs focused on mindfulness and meditation for those patients battling with breast cancer, or those who are at a high risk of developing breast cancer. She has a wonderful attitude and is an inspirational speaker.
Anusha leading Yoga Workshops and teaching as part of Yoga Teacher Training Programs
Whether you are new to yoga or a seasoned veteran, Anusha will share with you a perspective on yoga that is deeply rooted in the mythological history and foundation of the practice. It will bring a new sense of energy and awareness to your practice. Anusha brought an incredible amount of knowledge and passion to her workshop leaving me curious and craving more. I would highly recommend Anusha’s teachings to any aspiring or committed yoga practitioner.
Anusha’s Spiritual Life Coaching Program
Originally I was going just for the life coaching sessions, but she suggested that I add an hour of yoga first to help center me and quiet the mind. This has turned out to be extremely helpful not only for the sessions, but for my yoga practice as well. She is able to communicate with my guides, who often give her wondrous insight and direction regarding me. Just outside in the bucolic setting where she holds her sessions, invariably birds will squawk loudly, as well as butterflies and hummingbirds will flit by in support of what is going on in the session. She does work you and helps you to face realities that are not always pleasant. Just when you are so frustrated you could split, it seems there comes another major breakthrough. When you are ready to seriously move forward on your path, I highly recommend using her services. There is something beautiful awaiting you on the other side of this transformation. You just need to take the first step, be committed, and allow Anusha to guide you.