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Free Mindfulness Meditation

Motivational Speaker And Author

On the science of mindfulness & meditation

Integrative Medicine

Yoga, Meditation & Mindfulness Teacher

Workplace Wellbeing

Develop better performance and resilience



Motivational Speaker

Anusha is a sought after professional motivational speaker across the USA and around the world. Anusha has been a keynote speaker for multiple Fortune 500 company leadership summits across North America and the UK. She has been booked to speak at some of the top universities, leading hospitals and exclusive events around the country. Her areas of expertise include the science of mindfulness, meditation and the power of positive thinking as a way to increase resilience and reduce stress and anxiety in our lives. If you would like to book Anusha for a speaking event please contact

Workplace Wellbeing

Anusha offers wellness programs for organizations and corporations focused on developing personal resilience and mindfulness based stress management training packages. Initial consultation and needs analysis is included as part of the package.

Yoga Workshops and Teacher Training

Anusha is a published spiritual author and being Hindu, and a lifelong student of Hinduism and Buddhism, she has a vast knowledge in both. Anusha is also knowledgeable in the areas of meditation, pranayama, mantra, and the philosophy associated with yoga. Anusha is very passionate about honouring the roots of yoga and educating people on the importance of decolonizing these practices. As a result of her knowledge base Anusha has been invited to be a contributing teacher on very well respected teacher training programs and Yoga platforms including Yoga International, Off The Mat and Accessible Yoga. Anusha is also a community partner with the Yoga and Body Image Coalition

Listed below are some of Anusha’s clients and companies she has worked with.


About Anusha

Anusha is a sought after motivational speaker around the world on the science of mindfulness and meditation. She has delivered keynote speeches for executives at Fortune 500 companies and top ranked Universities across North America and the UK. Anusha is also the Wellness Consultant for leading Hospitals and Institutes in California where she is actively engaged on championing mindfulness and meditation practices for maternal mental health programs, early risk assessment for breast & ovarian cancer prevention programs and breast cancer survivorship programs. Anusha is one of the first people to create a meditation program to be used in clinical research at Hoag Hospital.

Anusha has over 15 years of international senior management experience working for Fortune 50, 100 and 500 global corporations, charitable organizations & private companies in three continents. She holds a BA, MA, Diploma in Mentoring, Certified Professional Life Coach qualification, Registered Yoga Teacher/RYT with Yoga Alliance and is a Meditation Practitioner. Anusha leads yoga and meditation workshops across the USA and internationally and is part of the teaching faculty for a number of Yoga Alliance certified Yoga Teacher Training Courses across Southern California.

Anusha is on the Board of Directors for the non-profit MOMS Orange County and is very involved in working with inner city communities to bring the power of yoga for a healthy mind, body and spirit into these localities to nurture and empower change from within. Anusha co-founded the movement Womxn of Color + Wellness which focuses on increasing diversity, inclusion and accessibility in yoga and wellness. She combines her commitment to health and wellbeing alongside her professional business experience, to create a tailored program of assisting her clients and patients towards managing stress in the workplace, developing personal resilience, disease prevention and cultivating a healthy body and mind.

Anusha’s first book Meditation With Intention: Quick & Easy Ways to Create Lasting Peace will be released in January 2021 by Llewellyn Worldwide. Preorder your copy today




Should you be interested in having Anusha contribute to your publication or book her for a speaking opportunity please contact



Anusha as a Speaker

Anusha leading Yoga Workshops and teaching as part of Yoga Teacher Training Programs

Anusha’s Spiritual Life Coaching Program

Anusha’s Yoga For Recovery program



Anusha welcomes you to start your journey of transformation with her today.

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