Speaking

Anusha is a sought after speaker at various events and conferences across the USA. She is a part of the line up of speakers for Mindful Her www.mindfulher.com and also leads yoga and meditation workshops around the world. Anusha has been booked to speak at some of the most exclusive private clubs in the country. Her areas of expertise include meditation, mindfulness, yoga and the power of positive thinking. Anusha is also a booked speaker for corporate events and company retreats. She is a published writer and currently speaks at events ranging from intimate boutique engagements of between 20 – 50 people to speaking to groups of over 400 people.

If you would like to book Anusha for a speaking event please contact anusha@shantiwithin.com.

Yoga Teacher Training

Anusha is a published spiritual author and being Hindu, and a lifelong student of Hinduism and Buddhism, she has a vast knowledge in both. Anusha is also knowledgeable in the areas of meditation, pranayama, mantra, and the philosophy and mythology associated with yoga.  As a result of her knowledge base Anusha has been invited to be a contributing teacher on very well respected teacher training programs across Southern California.

Yoga, Meditation and Mindfulness For Recovery

Anusha works with people recovering from serious drug and alcohol addiction in both detox and intensive outpatient facilities in Orange County. She teaches the power of yoga, meditation and mindfulness practices as a way of changing the landscape of past negative thought patterns and embracing new modes of thinking and behaving. Anusha has witnessed the positive changes in people through utilizing these methods, aiding them on their paths towards long term sobriety.

Corporate Wellness

Anusha is the Wellness Coach for the prestigious Hoag Hospital’s Center For Wellness for both their Newport Beach and Irvine locations.  Anusha also offers group or one-on-one wellness programs for organizations and corporations, including bespoke yoga, meditation, mindfulness and stress management coaching packages. Initial consultation and needs analysis is included as part of the package.

Workshops

Anusha leads workshops internationally and around the USA. The topics include exploring the intersection between the essence of the ancient spiritual teachings and finding their meaning in a modern world. Current Workshop offerings include the Mythology of Asana, Mantra and Meaning, A Seekers Guide to Decoding the Yamas and Niyamas and Yoga for the Inflexible.

Spiritual Life Coaching

Anusha works with you to create a life coaching program specific to your needs and budget. Each program is established with the individual client’s requirements in mind, in order to achieve maximum benefit and results. Individual coaching sessions focus on learning the art of meditation, breath work and beginning the process of journeying within towards finding inner peace. Free yourself from the cycle of past negative patterns of behavior. Release inhibitions and fears that have been holding you back from finding joy and realizing your true potential. Start the journey of self transformation today.

Yoga and Meditation

Anusha is a certified Yoga Teacher/RYT with Yoga Alliance and a Meditation Practitioner. Anusha offers private yoga and meditation sessions for all levels, with a focus on utilizing yoga as a tool for both physical and mental transformation. All sessions are tailored to individual needs.