ORDER ANUSHA’S BOOK
Meditation with Intention: Quick & Easy Ways to Create Lasting Peace

Link to Order

Motivational Speaker And Author

On the science of mindfulness & meditation

Integrative Medicine

WOMAN OF COLOR IN STEM

SOCIAL JUSTICE ACTIVIST
DECOLONIZING YOGA

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Services

Motivational Speaker

Anusha is a sought after motivational speaker around the world on the science of mindfulness and meditation and the intersection of Yoga and social justice. She has delivered keynote speeches for health and wellness conferences, Fortune 500 companies and top ranked Universities across North America and the UK. She has been booked to speak at some of the top universities, leading hospitals and exclusive events around the country. Her areas of expertise include the science of mindfulness, meditation as a way to increase resilience by reducing stress and anxiety in our daily lives alongside decolonizing Yoga. If you would like to book Anusha for a speaking event please contact anusha@shantiwithin.com.

DEI and Workplace Wellbeing

Anusha offers DE&I consulting and training packages and wellness programs for organizations focused on workplace burnout and mindfulness based stress management training packages. Initial consultation and needs analysis is included as part of the package.

Decolonizing Yoga

Anusha is a published author and being Hindu, and a lifelong student of Hinduism and Buddhism, she has a vast knowledge in both. Anusha is also knowledgeable in the areas of meditation, pranayama, mantra, and the philosophy associated with Yoga. Anusha is very passionate about honouring the roots of Yoga and educating people on the importance of decolonizing these practices. Anusha is an Adjunct Professor at San Diego State University on the intersection of wellness and social justice, a Contributing Editor at Yoga Journal, the world’s largest Yoga magazine, a Faculty Member with Off The Mat and a community partner with the Yoga and Body Image Coalition. Anusha is also a Teacher and Presenter at Kripalu, North America’s largest Yoga Center and Retreat, and Ambassador with Yoga International and an Ambassador with the Food + Wellness Equity Collective.

Listed below are some of Anusha’s clients and companies she has worked with.

Anusha’s clients and companies

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About Anusha

Anusha is the Wellness Consultant for Hoag Hospital, one of the top rated hospitals in the USA where she leads on integrative medicine and implementing mindfulness and meditation practices for maternal mental health programs, early risk assessment for breast & ovarian cancer prevention programs and breast cancer survivorship programs. Anusha is very passionate about her work in STEM and is one of the first people to create a meditation program to be used in clinical research at Hoag Hospital. Anusha is a sought after motivational speaker around the world on the science of mindfulness and meditation and the intersection of wellness and social justice. She has delivered keynotes for health and wellness conferences, Universities, Fortune 500 companies and corporate events across North America and the UK.

Anusha has over 15 years of international senior management experience working for Fortune 50, 100 and 500 global corporations, social justice non-profit organizations & private companies in three continents. She holds a BA, MA, Diploma in Mentoring, Certified Professional Life Coach qualification, Yoga Teacher E-RYT and is a Meditation Practitioner. Anusha is an Adjunct Professor at San Diego State University on the intersection of wellness and social justice, a Contributing Editor at Yoga Journal, the world’s largest Yoga magazine, a Faculty Member with Off The Mat and a community partner with the Yoga and Body Image Coalition. Anusha is also a Teacher and Presenter at Kripalu, North America’s largest Yoga Center and Retreat, Ambassador with Yoga International and an Ambassador with the Food + Wellness Equity Collective.

Women’s health and social justice is at the heart of all that Anusha is involved with. Anusha is on the Medical Advisory Board of the national non profit Living Beyond Breast Cancer and an Advisory Board Member with Yoga Ed, an organization focused on merging science and Yoga and introducing these practices to children and teens in educational settings around the world.

Anusha co-founded the movement Women of Color + Wellness @wocandwellness which is focused on decolonizing wellness and making yoga and wellness more equitable, accessible, and inclusive. Anusha’s first book Meditation with Intention: Quick & Easy Ways to Create Lasting Peace was released in January 2021 by Llewellyn Worldwide.

You can order your copy today HERE.

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Contributing Editor at Yoga Journal

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Events

Yoga Origins, Lineages and Cultural Appropriation

Yoga Origins, Lineages and Cultural Appropriation

LEARN MORE >

decolonizing the kleshas

Decolonizing the Kleshas

LEARN MORE >

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Press

PUBLICATIONS

Should you be interested in having Anusha contribute to your publication or book her for a speaking opportunity please contact anusha@shantiwithin.com

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Testimonials

Anusha as a Speaker

Anusha leading Yoga Workshops and teaching as part of Yoga Teacher Training Programs

Anusha’s Spiritual Life Coaching Program

Anusha’s Yoga For Recovery program

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Contact

Anusha welcomes you to start your journey of transformation with her today.

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